Skinny Girl Secrets

*I am not a medical professional this is not health advice. In fact skinny isn't even the standard. I use that term because that's what people call me. Genetics also has a lot to do with it. My mom is skinny, so is my grandmother ect. You can do all this and still rock beautiful [...]


My Favorite Vegan Sandwich

I love to eat! Food is delicious and comforting and there is nothing quite like a good sandwich. If you are looking for a bite with texture, depth of flavor and picture worthiness this is the hot sandwich for you. Favorite Vegan Sandwich Ingredients Bun (Check the ingredients to exclude milk or eggs) Easy Peasy [...]

Homemade Granola Bars

Granola reminds me of early morning hikes, field trips and play dates. It is an all around healthy, easy, guilt-free comfort food. Its also extremely versatile. My kids love to help in the kitchen so this is a recipe they can do alone without much interference. It involves measuring, self awareness, and critical thinking. I [...]

Apple Walnut Sticky Buns

IngredientsDough:1/4 -ounce package yeast1/2 cup warm water1/2 cup scalded milk1/4 cup sugar1/3 cup butter or shortening1 teaspoon salt1 egg3 1/2 to 4 cups all-purpose flourFilling:1/2 cup melted butter, plus more for pan3/4 cup sugar, plus more for pan2 tablespoons ground cinnamon3/4 cup raisins, walnuts, or pecans, optionalGlaze:½ cup butter1/2 cup packed brown sugar1 Granny Smith [...]

Raw Key Lime Pie

Crust:½ Cup shredded unsweetened coconut1 cup date honey1 cup walnuts  Filling:1 cup raw cashews, soaked for 4-6 hours (or overnight), then drained 3/4 cup full fat coconut milk, well shaken1/4 cup coconut oil, melted 3-4 large limes or 6-7 key limes (1 Tbsp zest, 1/2 cup juice)  1/2 cup date honey (depending on preferred sweetness)Crust Instructions1    1.    Combine [...]